
About this podcast
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing. I'm your host Tristan Lowe, London born and raised in the 70s. As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you. These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.
139 episodes · health
Health: No Filter
About this podcast
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing. I'm your host Tristan Lowe, London born and raised in the 70s. As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you. These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.
Recent episodes
- Sara Bird's 6 Stone Weight Loss Journey: How She Helps Women Over 50 Live Better, For Longer22 Aug · 1 h 24 min
- House Rich and Body Poor7 Aug · 14 min
- Food Poisoning In Fitness30 Jul · 11 min
- World Cup England Fans Are Unfit6 Jul · 13 min
- How To Get A Summer Body5 Jun · 11 min
- E131 Ugly Fat27 May · 19 min
- Bad Fat (part 2 of3)13 May · 9 min
- Good Fat (The Six Fat Types You Need)5 May · 9 min
- Why You Should Be Fitter Than Your Other Half17 Apr · 17 min
- VO2 Max Testing With Triathlete Paul Lee5 Apr · 1 h 32 min