About this podcast
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey.…
309 episodes · sports
Healthy Runner Podcast
About this podcast
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey.…
Recent episodes
- 306. How to Train for Disney Marathon Weekend: 5 Mistakes Runners Make with Coach Whitney LaCombe20 Aug · 1 h 24 min
- 305. What Jon Levitt Learned from 850,000 Runners About Running After 407 Aug · 1 h 00 min
- 304. Disney Marathon Training: The Strength Work Most Runners Skip30 Jul · 37 min
- 303. Stop Stretching Your IT Band! Do This Instead to Finally Beat IT Band Syndrome16 Jul · 30 min
- 302. Marathon Training Mistakes That Lead to Injury (With Jason Fitzgerald)1 Jul · 1 h 29 min
- 301. My First Ever Marathon DNF: What Every Runner Can Learn From It9 Jun · 39 min
- 300. Run Happy AND Get Faster: Why You Don't Need to Suffer to PR with Carolyn Coffin19 May · 1 h 23 min
- 299. IT Band Syndrome: When to Run, When to Rest, and How to Fix It Faster29 Apr · 52 min
- 298. She Started Marathon Running at 50… Now Coach Colleen Masse Has Run 22 (And 6 World Majors)9 Apr · 53 min
- 297. Stronger Strides: 6 Recovery Tips That Actually Work for Half Marathon Runners with Dr. Duane Scotti, PT, PhD, DPT27 Mar · 44 min
podlinkr.com/en/healthy-runner-podcast
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