Hormones and Healthy Skin with Neada Deters & Morgane Leten

<p>Discover the powerful connection between hormones, nutrition, and<strong>skin</strong><strong>health</strong> in this episode of<em>Beyond the Cycle.</em> Join Neada Deters, founder of the organic skincare brand LESSE, and Morgane Leten, co-founder of Guud Woman, as they share expert insights on tackling adult acne, managing hormonal breakouts, and achieving radiant, healthy skin. Learn how your menstrual cycle, diet, and lifestyle directly impact your skin and gain actionable tips for adjusting your skincare routine to align with hormonal changes. From understanding hormone-safe ingredients to treating your skin from within, this episode provides practical advice to help you feel confident in your skin at any stage of life.</p><p><br /></p><p>00:00:00 - Intro</p><p>00:01:16 - How did Neada and Morganne meet?</p><p>00:02:43 - What inspired Neada to create Less?</p><p>00:03:29 - What was Morganne’s journey with acne struggles?</p><p>00:06:59 - Are oral acne treatments like Accutane sustainable?</p><p>00:10:36 - How do hormonal cycles affect our skin?</p><p>00:13:29 - What adjustments can improve my skin health?</p><p>00:14:01 - What are hormone-safe skincare ingredients to avoid?</p><p>00:17:03 - What are the best natural skincare ingredients?</p><p>00:20:31 - How can we educate ourselves about skincare?</p><p>00:21:47 - Are complex skin conditions hormone-related?</p><p>00:25:56 - Is the location of acne related to health issues?</p><p>00:28:11 - Should you exfoliate, and what’s the best way to do it?</p><p>00:30:58 - Is collagen powder effective for wrinkle prevention?</p><p>00:36:02 - Do men go through hormonal fluctuations affecting skin?</p><p>00:37:24 - Why do some people never seem to have skin issues?</p><p>00:38:28 - What role does makeup play in skincare?</p><p>00:39:50 - What’s the one key takeaway for improving skin health?</p><p>00:41:09 - Outro</p><p><br /></p><p>Resources Mentioned:</p><p><br /></p><p>Neada Deters</p><p><a href="https://lesseofficial.com/" target="_blank" rel="ugc noopener noreferrer">Less Website</a></p><p><a href="https://www.instagram.com/lesseofficial" target="_blank" rel="ugc noopener noreferrer">Less Instagram</a></p><p><a href="https://www.niche-beauty.com/en/brands/lesse-1052" target="_blank" rel="ugc noopener noreferrer">Shop Less in Europe</a></p><p><a href="https://www.klaviyo.com/campaign/01J4SB1DRRSJ9Y047Z9MBTT2XR/web-view" target="_blank" rel="ugc noopener noreferrer">Less Hormones &amp; Our Skin</a></p><p><a href="https://www.instagram.com/neadadeters/" target="_blank" rel="ugc noopener noreferrer">Neada Instagram</a></p><p><br /></p><p>Sponsored by Guud Woman</p><p><a href="https://www.guudwoman.com/" target="_blank" rel="ugc noopener noreferrer">Guud Woman Website</a></p><p><a href="https://www.instagram.com/guudwoman/" target="_blank" rel="ugc noopener noreferrer">Guud Woman Instagram</a></p><p><a href="https://www.instagram.com/morgane.leten/" target="_blank" rel="ugc noopener noreferrer">Morgane Leten Instagram</a></p><p><a href="https://www.lannoo.be/nl/decode-your-cycle" target="_blank" rel="ugc noopener noreferrer">Book 'Decode your cycle"</a></p><p><br /></p><p>Produced by Velkroo</p><p><a href="https://velkroo.be/" target="_blank" rel="ugc noopener noreferrer">Velkroo Website</a></p><p><a href="https://www.instagram.com/velkroo.be/" target="_blank" rel="ugc noopener noreferrer">Velkroo Instagram</a></p>