How to Hyperbaric

← How to Hyperbaric2 May · 39 min

How my biological age changed after 60 Hyperbaric Oxygen Sessions

How my biological age changed after 60 Hyperbaric Oxygen Sessions2 May39 min

<p>Get 20% off the GlycanAge test with the code DRMASHA, valid till June 27, 2026: https://glycanage.com/price-and-plans?discount=DRMASHA </p><p>📚 Join the HBOT Certification Waitlist here 👉 http://eepurl.com/jpvcZU Get early access + special free bonuses inside</p><p>👩🏻‍⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/consult-with-me/ </p><p>⚡️ TODAY&#39;S EPISODE GUEST Dr. Petra Jurić: https://www.instagram.com/petra_juric_phd/ </p><p>I tried 60 hyperbaric oxygen therapy sessions to see if it could change my biological age. Biological age is the age of your cells and tissues, it is not your actual age (aka passport age). </p><p>In this episode, I’m joined by Dr. Petra Jurić, who explains how GlycanAge testing can measure chronic inflammation and show whether a health routine is actually working. </p><p>YOU&#39;LL DISCOVER:</p><p>• What happened after 60 hyperbaric oxygen sessions</p><p>• How GlycanAge measures inflammation through glycans</p><p>• Why inflammation matters for longevity and chronic health conditions</p><p>• How to know if you are doing too much therapy or biohacking</p><p>• Why athletes and high performers may score older biologically</p><p>• How menopause and hormones can affect biological age</p><p>• When it makes sense to retest your biological age</p><p>This conversation is for anyone interested in longevity, hyperbaric oxygen therapy, inflammation, health optimization, and slowing biological aging.</p><p>Timestamps:</p><p>00:00 INTRO01:41 What Is the GlycanAge Biological Age Test?</p><p>03:23 Biological Age Results After Hyperbaric Therapy</p><p>05:07 The Five Glycan Indexes Explained</p><p>07:35 What Your Results Reveal About Your Lifestyle</p><p>10:08 How Hyperbaric Therapy Was Tested</p><p>14:47 Petra’s Hyperbaric Therapy Protocol</p><p>17:22 Why Too Much Therapy Can Backfire</p><p>20:25 How to Know If You Are Overdoing It</p><p>24:16 What the Test Can Reveal About Disease Risk</p><p>26:22 Why Test Results Are Not a Diagnosis</p><p>27:59 Menopause, Hormones and Biological Age</p><p>30:48 How Often You Should Retest</p><p>31:56 GlycanAge Discount and Testing Advice</p><p>33:41 Why Athletes May Score Older Biologically</p><p>36:36 Using GlycanAge to Improve Performance</p><p>38:03 Final Thoughts and Next Episode</p><p>Thanks for watching! </p><p>DISCLAIMER: All content posted on this channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests&#39; qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.</p>