About this podcast
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan…
344 episodes · religion
How to Train a Happy Mind
About this podcast
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan…
Recent episodes
- Guided Meditation on Love #26 [rebroadcast]1 Sept · 22 min
- What is Love? #25 [rebroadcast]25 Aug · 22 min
- Healthy Masculinity: A Meditation on Sex, Strength, and Love #22818 Aug · 32 min
- Sex, Strength, and Love: Karen Brody on Modern Masculinity #22711 Aug · 43 min
- Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]4 Aug · 20 min
- Spiritual Democracy #22 [rebroadcast]28 Jul · 30 min
- Meditation to Cultivate Hope for the Future | Geshe Legtsok #22621 Jul · 28 min
- Is This Actually the Best Time to Be Alive? — Geshe Legtsok #22514 Jul · 41 min
- The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]7 Jul · 25 min
- The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]30 Jun · 28 min
podlinkr.com/en/how-to-train-a-happy-mind
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