
About this podcast
Running the London Marathon is a dream that many of us have but never actually achieve. In a year of record entries, Virgin Radio UK’s Emma B has got herself a place in the 2026 event, and this series follows her journey to the start line - not as an elite athlete, but as a woman dealing with everything midlife throws at you! It’s a podcast about running, yes… but more than that, it’s about choosing to say yes to yourself. Across the series, Emma is joined by inspiring guests from runners and…
16 episodes · health
I Can Run A Marathon
About this podcast
Running the London Marathon is a dream that many of us have but never actually achieve. In a year of record entries, Virgin Radio UK’s Emma B has got herself a place in the 2026 event, and this series follows her journey to the start line - not as an elite athlete, but as a woman dealing with everything midlife throws at you! It’s a podcast about running, yes… but more than that, it’s about choosing to say yes to yourself. Across the series, Emma is joined by inspiring guests from runners and…
Recent episodes
- The Final Week Before a Marathon… Here’s What It Really Feels Like | Angellica Bell15 Apr · 35 min
- What To Eat Before the London Marathon | 2 Weeks Out8 Apr · 39 min
- This Simple Trick Got Zoe Lyons Through 100KM Races1 Apr · 41 min
- Why 85% of London Marathon Runners Say THIS Changed Their Life! | Hugh Brasher26 Mar · 43 min
- “A Couple of Pints Won’t Hurt” – How They Prepped in 1981 😳19 Mar · 16 min
- “My Achilles Went BOOM” - Steven McRae on Surviving A Career-Ending Injury12 Mar · 56 min
- Your Running Form Is Costing You Energy (Biomechanics Lab Test)5 Mar · 21 min
- Are You Overtraining? The Recovery Mistake That Leads to Injury! (with Kate Rowe-Ham)26 Feb · 48 min
- The #1 Reason Couch to 5K Fails (And How To Fix It)19 Feb · 53 min
- SKIN: 'I Felt Absolutely GONE' - How Running Saved My Career12 Feb · 48 min