What If Healing Your Nervous System Was Simpler Than You Think? with Dr. Michelle Peris (Part 2)

Back for part two of my second collab this month with Dr. Michelle Peris, the host of the Wild Medicine podcast, to continue our conversation all about burnout recovery, nervous system resilience, and what it really looks like to create a life that feels sustainable. After hearing Dr. Michelle's personal burnout story in part one, we shift the conversation toward the practical side of healing. We explore how to recognize your own stress signals, why recovery looks different for everyone, and ...