302. Johnny Coffin | How a 2:36 Marathoner Got Fast Without Skipping Steps

Got feedback about this episode? Send Carolyn a text How did Johnny Coffin get so fast? That’s the question my husband—and unofficial Inspired Soles co-host—gets asked all the time, so in this episode, we’re finally digging into the story behind the speed. Johnny recently celebrated his 45th birthday and is currently in the best shape of his life, having run PRs at the 5K, 10K, 10-mile, half marathon, and marathon (2:36:39!) over the past year. But his journey to becoming a 2:36 marathoner wa...