About this podcast
Our mission at Iron Summit is to help individuals maximize life and performance through health and fitness. No matter what that looks like for you, we want individuals to feel their best, and get the most out their life. We believe the foundation to a fulfilling life starts with mastering one’s own health.
153 episodes · health
Iron Summit
About this podcast
Our mission at Iron Summit is to help individuals maximize life and performance through health and fitness. No matter what that looks like for you, we want individuals to feel their best, and get the most out their life. We believe the foundation to a fulfilling life starts with mastering one’s own health.
Latest episodeEpisode 146: How World-Class Technology Is Transforming Athlete Development: VALD Acquires Bridge Athletic
Recent episodes
- Episode 145: Stop Changing Your Workout - Why BORING Training and Nutrition Works28 Aug · 50 min
- Episode 144: Flip the Switch: How to Perform When It Matters Most21 Aug · 40 min
- Episode 143: How to Train After Your Competitive Career Ends15 Aug · 52 min
- Episode 142: The Biggest Lies on “Health Foods”6 Aug · 41 min
- Episode 141: How to Get Jacked and Achieve Your Dream Physique w/ Adam Miller (N1)31 Jul · 1 h 21 min
- Episode 140: What Wrestling Teaches You That the Gym Never Could24 Jul · 49 min
- Episode 139: The Deep Dive on Fats: Is Fat Making You Fat?18 Jul · 53 min
- Episode 138: Bodybuilding Principles Every Athlete Should Use11 Jul · 54 min
- Episode 137: How to Build Muscle without Getting Fat3 Jul · 51 min
- Episode 136: Back Growth Masterclass: How to Build Bigger, Wider Lats26 Jun · 48 min
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