
About this podcast
Welcome to the Jiu Jitsu Lou Podcast. Hosted by Lou Temlett, this is a podcast about the people behind Brazilian Jiu Jitsu. From world champions, black belts and gym owners to white belts, community builders, coaches, entrepreneurs and everyday grapplers, these are honest conversations about the journeys, challenges and experiences that shape life on and off the mats. The Jiu Jitsu Lou Podcast explores the stories that don't always get told: resilience, confidence, mental health, motherhood,…
145 episodes · sports
JIU JITSU LOU
About this podcast
Welcome to the Jiu Jitsu Lou Podcast. Hosted by Lou Temlett, this is a podcast about the people behind Brazilian Jiu Jitsu. From world champions, black belts and gym owners to white belts, community builders, coaches, entrepreneurs and everyday grapplers, these are honest conversations about the journeys, challenges and experiences that shape life on and off the mats. The Jiu Jitsu Lou Podcast explores the stories that don't always get told: resilience, confidence, mental health, motherhood,…
Recent episodes
- E145: Lou Temlett - Three Years of JIU JITSU LOU5 Sept · 30 min
- E144: Ju Livesey - Black Belt29 Aug · 47 min
- E143: Andy Harris - Black Belt22 Aug · 46 min
- E142: Elisabeth Clay - Black Belt15 Aug · 51 min
- E141: Angie Vogel - Black Belt8 Aug · 51 min
- E140: Andrew Hardwick - Black Belt1 Aug · 41 min
- E139: Mat Lane - (Re)DEFYNE Health & Performance25 Jul · 38 min
- E138: Chelsea Leah - Black Belt18 Jul · 54 min
- E137: Philip Wheeler - Purple Belt11 Jul · 45 min
- E136: Ben Johnston - Black Belt4 Jul · 40 min