
About this podcast
Welcome to the Joyful Mate® Podcast! Embark on a transformative journey with your Joyful Journey Mentor™, Anthony Hartcher, as he guides you to uncover inner joy and fulfillment. This podcast is not just about listening—it's about the creation of a book on Happiness. Dive deep into the science of happiness, explore personal insights, and gain behind-the-scenes access to Anthony's writing process. Join us each episode to share your feedback and become a part of this unique book-writing…
114 episodes · health
Joyful Mate®
About this podcast
Welcome to the Joyful Mate® Podcast! Embark on a transformative journey with your Joyful Journey Mentor™, Anthony Hartcher, as he guides you to uncover inner joy and fulfillment. This podcast is not just about listening—it's about the creation of a book on Happiness. Dive deep into the science of happiness, explore personal insights, and gain behind-the-scenes access to Anthony's writing process. Join us each episode to share your feedback and become a part of this unique book-writing…
Recent episodes
- R U OK? Day 2026: How to Ask — and Actually Listen29 Aug · 16 min
- Why That Person Annoys You So Much: The Shadow Work Nobody Talks About22 Aug · 9 min
- Reclaiming Your Voice: How Singing Builds Joy, Connection & Belonging15 Aug · 31 min
- Finding Your Authentic Purpose at Work with Nina Witenden8 Aug · 27 min
- How Empaths Can Stop Absorbing the World's Pain: Emotional Healing & Self-Compassion with Liz Moyer1 Aug · 43 min
- Feeling Stuck? How to Get Unstuck Fast by Taking Small Steps (Break Stress & Overthinking)25 Jul · 10 min
- Surviving vs Thriving: How to Find Meaning Daily and Stop Just Getting By18 Jul · 9 min
- Burnout Is a Signal: How Exhaustion Guides You Back to Meaning, Energy & Sustainable Success11 Jul · 1 h 05 min
- Energetic Intelligence: Decoding What Your Body Is Trying to Tell You | Alysia James4 Jul · 35 min
- Your Mental Health Garden: 4 Pillars to Flourish, Thrive & Protect Your Wellbeing | Joyful Mate Podcast27 Jun · 19 min