About this podcast
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com
407 episodes · health
Know Your Power
About this podcast
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com
Recent episodes
- the best and worst exercises for muscle growth2 Sept · 58 min
- the psychology of a growth phase | what no one tells you26 Aug · 47 min
- these gym crimes deserve JAIL ☠️19 Aug · 43 min
- 5 mindset shifts that CHANGED our lives12 Aug · 43 min
- gym red flags and green flags 🚩5 Aug · 51 min
- you don’t need “more motivation”, you need THIS29 Jul · 47 min
- reading your most embarrassing gym confessions 🫣22 Jul · 36 min
- the difference between a weight loss phase vs bodybuilding prep15 Jul · 29 min
- reading hilarious gym freakouts & wild encounters8 Jul · 38 min
- 6 things you have to accept to reach your fitness goals6 Jul · 1 h 03 min
podlinkr.com/en/know-your-power
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