About this podcast

For the woman who is literally in the middle of it all - she's navigating midlife and the identity shifts that come along with it. Plus the balance of raising kids, health, happiness, neurodivergence and love in all of its forms. From romantic love to friendships, family and career. With honest reflections and thoughtful conversations on love, identity and midlife. Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. This podcast…