
About this podcast
I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships. Coaching: https://jessicadasilvacoaching.com/…
148 episodes · education
LET’S TALK ATTACHMENTS
About this podcast
I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships. Coaching: https://jessicadasilvacoaching.com/…
Recent episodes
- Secure Attachment Taught Me Discernment31 Aug · 23 min
- Temperament vs. Attachment: Are You Really Anxious or Avoidant?24 Aug · 20 min
- The Avoidant's Biggest Lie: "I'm Trapped"8 Aug · 15 min
- The Ugly Truth About Healing Attachment Wounds26 Jun · 13 min
- What God Taught Me About Secure Attachment14 Jun · 8 min
- Lessons From Dating an Avoidant and an Anxious Partner10 Jun · 13 min
- Why Anxious + Avoidant Relationships Can Work5 Jun · 17 min
- The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear12 May · 12 min
- Building Connection From Stability, Not Emotional Need21 Apr · 16 min
- The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead29 Mar · 37 min