About this podcast
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
1000 episodes · education
Life Kit
About this podcast
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
Recent episodes
- Want more intimacy in your relationships? Conflict could help3 days ago · 21 min
- Boost your mood in 15 minutes4 days ago · 23 min
- 5 rituals to reclaim that back-to-school buzz3 Sept · 15 min
- The reasons you procrastinate -- and how to finally stop1 Sept · 16 min
- Find your lost keys faster with these techniques31 Aug · 18 min
- How to stop fixating on your body in the era of GLP-1s27 Aug · 22 min
- Mom needs a moment! How to pause parental rage25 Aug · 22 min
- 5 questions that can save you from a bad purchase24 Aug · 18 min
- Dear Life Kit: Should I put my life on hold for my partner?20 Aug · 17 min
- Your perfectionism isn't a problem — if you know how to use it18 Aug · 21 min
podlinkr.com/en/life-kit
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