About this podcast
The premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset, recalibrate, and recommit. Ethan brings to this project what so few people in the “wellness” world do: lived experience, humility, humor, and a refusal to peddle shortcuts. LifeLONG will nurture honest conversations like no other about what it takes to build and maintain a healthier life. Each episode will blend real talk, audience…
40 episodes · health
LifeLONG with Ethan Suplee
About this podcast
The premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset, recalibrate, and recommit. Ethan brings to this project what so few people in the “wellness” world do: lived experience, humility, humor, and a refusal to peddle shortcuts. LifeLONG will nurture honest conversations like no other about what it takes to build and maintain a healthier life. Each episode will blend real talk, audience…
Recent episodes
- Weight Loss, Sobriety, and the Psychology of Addiction | LifeLONG25 Aug · 1 h 00 min
- Food, Booze, and Hollywood: The Truth About the "Fat Guy" | LifeLONG20 Aug · 59 min
- Why diets fail, even when you know exactly what to do | LifeLONG11 Aug · 1 h 02 min
- Community check-in! Ethan chats with viewers and answers questions | LifeLONG4 Aug · 1 h 02 min
- The Mental Weight: Overcoming ADHD, Binge Eating, and Losing 170 Lbs | LifeLONG28 Jul · 54 min
- Jordan Syatt ate a daily Big Mac for a month and lost 7 pounds | LifeLONG21 Jul · 57 min
- Inside Kevin Smith's Incredible Health Makeover | LifeLONG14 Jul · 44 min
- The Real Flex Isn't Losing Weight, It's Maintenance | LifeLONG30 Jun · 1 h 02 min
- The Raw Truth About Loose Skin and Plastic Surgery | LifeLONG23 Jun · 54 min
- How Mike Pridgen Lost 110 Lbs & Beat the "Fat Guy" Mindset | LifeLONG16 Jun · 59 min
podlinkr.com/en/lifelong-with-ethan-suplee
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