
About this podcast
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
649 episodes · health
Live Happy Now
About this podcast
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
Recent episodes
- The Strength of Emotional Sensitivity With Dr. Sasha Hamdani1 Sept · 26 min
- Finding Calm in the Back-to-School Shuffle With Robin Hamilton25 Aug · 22 min
- Back to School: What Kids Need from Us with Dr. Bonnie Mitchell18 Aug · 17 min
- How Nature Helps Us Navigate a Divided World With Michael Schauch11 Aug · 28 min
- Keeping Your Cool in a Heated World With Dr. Jeremy Pollack4 Aug · 35 min
- What’s Coming in Season 12 With Michelle Jones28 Jul · 17 min
- Mindfulness for Messy Lives With Oneika Mays21 Jul · 33 min
- Cracking the Dopamine Code With Dr. Sydney Ceruto14 Jul · 32 min
- Walk into Healing With Angelica Glass7 Jul · 23 min
- The Hidden Power of Musical Daydreaming With Elizabeth Margulis30 Jun · 24 min