About this podcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
322 episodes · health
Live Long with Peter Bowes
About this podcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
Recent episodes
- Why Sleep Matters More Than Biohacking | Drew Griesel5 Aug · 35 min
- Living Well on Purpose | Emma Magnolia29 Jul · 33 min
- Hidden Drivers Of Longevity | Oscar Trelles13 Jul · 37 min
- Overcoming a Binge Eating Disorder | Phil Williams24 Jun · 49 min
- It's Never Too Late | Jeffrey Weiss19 Jun · 41 min
- Healthy Meals: Consistency Beats Perfection | Mario Limaduran4 Jun · 38 min
- Can Science Slow Aging? | David Donnelly22 May · 50 min
- Why Loneliness Shortens Lives | Dr Alan Rozanski13 May · 32 min
- The Truth About Retirement | Gregg Lunceford20 Apr · 36 min
- Beyond willpower: The biology of hunger | Sarah Kennedy23 Mar · 41 min
podlinkr.com/en/live-long-with-peter-bowes
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