About this podcast
Longevity by Design is your go-to podcast for science-backed conversations on living a longer, healthier life, with honesty about what the evidence actually shows. Hosted by a rotating panel of InsideTracker leaders, including Renee Deehan, SVP of Science and AI, this show dives into cutting-edge research, addresses bias and misinformation in health, and explores the intersection of preventive medicine, AI, and health equity. In each episode, our hosts sit down with leading researchers,…
110 episodes · health
Longevity by Design
About this podcast
Longevity by Design is your go-to podcast for science-backed conversations on living a longer, healthier life, with honesty about what the evidence actually shows. Hosted by a rotating panel of InsideTracker leaders, including Renee Deehan, SVP of Science and AI, this show dives into cutting-edge research, addresses bias and misinformation in health, and explores the intersection of preventive medicine, AI, and health equity. In each episode, our hosts sit down with leading researchers,…
Recent episodes
- What Houses, Garbage, and Trucks Teach Us About Aging with Dr. Uri Alon28 Mar · 1 h 05 min
- Born to Live Longer? Inside the Genetics and Biology of Centenarians26 Mar · 1 h 02 min
- Age Faster or Slower? The Surprising Role of Mental Health and Self-Control18 Mar · 1 h 04 min
- Why Most Longevity Advice Gets Weight and Exercise Wrong4 Mar · 1 h 10 min
- Can Psychedelic Mushrooms Slow Aging?18 Feb · 53 min
- Engineering Healthspan with Dr. Nathan Price: Is It Finally Possible?4 Feb · 1 h 05 min
- How AI Is Redesigning Longevity | Systems Thinking with Dr. Ronjon Nag21 Jan · 1 h 18 min
- From Genomics to Healthspan: Dr. Wei-Wu He’s Vision for Preventing Disease7 Jan · 1 h 21 min
- What Keeps You Strong at 90+: Real-World Longevity Lessons From Gil’s Parents17 Dec 2025 · 21 min
- The Gut–Brain Axis: A New Frontier in Longevity with Dr. Emeran Mayer3 Dec 2025 · 1 h 00 min
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