About this podcast

Filler

48 episodes · health

MacroHabits Podcast

By Hannah Pointer

7 more apps

Filler

Latest episodeNot Seeing Progress? How to Break a Weight Loss or Physique PlateauNew1 h 01 min

Wanting Fat Loss Doesn’t Mean You Hate Your Body: Diet Culture & Structure vs. Restriction4 Sept · 1 h 06 min
Different Goals Need Different Macros: Fat Loss, Muscle Gain, & Body Recomp28 Aug · 1 h 10 min
How to Zap That “Puffy” Feeling, Deload Week Benefits, Getting out of a Funk21 Aug · 56 min
Why Carbs Matter, Eliminating Brain Fog, & All Things Brain Health with Expert Angie Noack14 Aug · 1 h 02 min
SOLO! Life Update, I’m Moving?, Story Submissions, & More7 Aug · 1 h 02 min
Q&A… What’s My Updated Macro Split? Reverse Dieting? How to Increase Carbs? Tanning Routine?31 Jul · 1 h 06 min
SOLO! Recent Botox, Favs, & Maintaining Your Physique Through Travel… Bloating, Digestion, Restaurant Tips, etc24 Jul · 50 min
The Missing Piece To Changing Your Physique w/ Raena, Owner of Lymphatic Organic17 Jul · 1 h 03 min
Nantucket Rundown, New Digestion Hack, How to Travel & Not Ruin Your Progress10 Jul · 51 min
SOLO BABY! My Inbody Scan Results, New Peptides, Nose Job?, Mini Q&A3 Jul · 58 min