
About this podcast
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real…
357 episodes · health
Made For Living Well
About this podcast
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real…
Recent episodes
- #369: Why 'Trying Harder' Is Ruining Your Health16 Apr · 39 min
- #368: You're Not Lazy - You're Undercharged30 Mar · 33 min
- #367: The Positive Side To Dysregulation18 Mar · 46 min
- #366: The Power of Your Village With Michale Chatham and Molly Peralta11 Mar · 56 min
- #365: Stop Letting The Scale Define You3 Mar · 42 min
- #364: The Illusion of the Scale - Why Body Weight Matters24 Feb · 39 min
- #363: Why I Quit Podcasting + An Update On My Health16 Feb · 36 min
- #362: Using The Domino Effect To Get Healthy15 May 2025 · 34 min
- #361: Real Rest vs. Artificial Rest8 May 2025 · 33 min
- #360: Is Your Body Bored?1 May 2025 · 30 min