Maintenance Phase

← Maintenance Phase16 Apr · 1 h 08 min

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)16 Apr1 h 08 min

We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The 4-Hour BodyDoes Glycemic Index Matter for Weight Loss? An Examination of the Evidence New! Improved! Shape Up Your Life! The 4-Hour Body: The Real App You Are Working On Is An App Called YourselfThanks to Doctor ...