
About this podcast
MBT – An Introduction to Mentalization-Based Treatment Discover how understanding your own mind — and the minds of others — can transform relationships, emotions, and self-awareness. This podcast series guides you through the 11 sessions of Mentalization-Based Treatment for adults, offering insight, reflection, and practical ways to strengthen your ability to mentalize.
45 episodes · science
MBT EN – Understanding Mentalization-Based Treatment
About this podcast
MBT – An Introduction to Mentalization-Based Treatment Discover how understanding your own mind — and the minds of others — can transform relationships, emotions, and self-awareness. This podcast series guides you through the 11 sessions of Mentalization-Based Treatment for adults, offering insight, reflection, and practical ways to strengthen your ability to mentalize.
Recent episodes
- #17 MBT 1 on 1 Therapy > Between Caring, Letting Go, and Staying True to Yourself4 days ago · 38 min
- #18: MBT Group Therapy > Between Being Yourself and Finding Your Place in the Group4 days ago · 42 min
- #19: MBT 1 on 1 Therapy > Between Searching for Yourself and Letting Go of Old Patterns4 days ago · 48 min
- #20: MBT Group Therapy > Between being understood and losing yourself in the group4 days ago · 38 min
- #21: MBT 1 on 1 Therapy > Between Fatherhood, Vulnerability, and Being Seen4 days ago · 38 min
- #22: MBT Group Therapy > Between Trust and Protection4 days ago · 29 min
- #23: MBT Group Therapy: Between Insecurity, Validation, and Daring to Be Seen4 days ago · 41 min
- #24: MBT 1 on 1 Therapy > Between setting boundaries and losing each other4 days ago · 35 min
- #25: MBT Group Therapy > Between Losing Control and Trying to Hold Yourself Together4 days ago · 35 min
- #26: > MBT 1 on 1 Therapy > Between Letting Go, Staying True to Yourself, and the Fear of Change4 days ago · 16 min