Episode 143. Outdoor Physical Activity is More Beneficial than Indoor Activity for Cognition in Young People

Episode 143. Outdoor Physical Activity is More Beneficial than Indoor Activity for Cognition in Young People17 Feb15 min

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Roger Seheult, MD of MedCram explores a UK study comparing the effects of outdoor vs indoor exercise on cognitive ability in young people. See all Dr. Seheult's videos at: https://www.medcram.com

(This video was recorded on February 14th 2026

Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

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Video Produced by Kyle Allred

Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC