
About this podcast
Guided meditations from Dr. Chanequa Walker-Barnes, a psychologist, theologian, and 20-year meditation practitioner. These meditations include practices from secular mindfulness traditions as well as Christian contemplative traditions. drchanequa.substack.com
25 episodes · health
Meditating with Dr. Chanequa
About this podcast
Guided meditations from Dr. Chanequa Walker-Barnes, a psychologist, theologian, and 20-year meditation practitioner. These meditations include practices from secular mindfulness traditions as well as Christian contemplative traditions. drchanequa.substack.com
Latest episodeComing into Self
Recent episodes
- Body Loving-Kindness22 Feb · 28 min
- Advent Peace Meditation7 Dec 2025 · 16 min
- Taking Up Space3 Aug 2025 · 14 min
- Being With What Is25 May 2025 · 20 min
- You Are Not Meant to Be a Square Watermelon18 May 2025 · 17 min
- Spring Renewal30 Mar 2025 · 18 min
- Natural Wisdom for Surviving Adversity23 Feb 2025 · 18 min
- Surviving in a Season of Uncertainty26 Jan 2025 · 17 min
- End of Year Guided Journaling Exercise31 Dec 2024 · 26 min
- Body Awareness Meditation22 Sept 2024 · 46 min