Secrets of the ‘Super-Carers'

<p><strong>Secrets of the ‘Super-Carers’</strong><br><em>Mrs. Adler, wife of Dr. Yossi Adler, reveals that heroic caregivers also care for themselves</em></p><p>In this powerful and often overlooked episode of <em>Menucha Talks</em>, we turn the focus to the carers — the partners, family members, and friends supporting a woman struggling with a perinatal mood disorder. Mrs. Adler shares insight, perspective, and lived wisdom on what it really means to care for someone during such a challenging time.</p><p>This conversation acknowledges the emotional weight carried by those in supporting roles, highlighting the importance of self-awareness, boundaries, and self-care. Mrs. Adler reminds us that being strong for someone else does not mean ignoring your own needs — and that sustainable care starts with looking after yourself too.</p><p>Tune in to <em>Menucha Talks</em> for a compassionate and validating discussion for anyone supporting a loved one through perinatal mental health challenges. This is an essential listen for every “super-carer” who gives so much — and deserves support in return.</p>