Mind Pump: Raw Fitness Truth

About this podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness…

1000 episodes · health

Mind Pump: Raw Fitness Truth

By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

About this podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness…

Latest episode2944: Low Reps vs. High Reps — Which Actually Builds More Muscle? (The Answer Surprised Us)New2 h 00 min

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