
About this podcast
Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical…
177 episodes · society
Mindful You
About this podcast
Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical…
Recent episodes
- Overcoming Grief and Suffering with Joe Hehn1 Sept · 1 h 03 min
- Master Mindful Choices and Everyday Presence with Alan Bodnar25 Aug · 1 h 00 min
- Exploring Personality Peek and Mindful Living with Arky Jones18 Aug · 48 min
- Honoring Resistance and Embracing Everyday Mindfulness with Stephanie Peirolo11 Aug · 50 min
- Choosing Love and Gratitude Amid Deep Loss with Steven Ferrara4 Aug · 1 h 03 min
- Choose Love Over Ego for True Happiness with David Alan Brown14 Jul · 54 min
- Letting Go of Trauma and Finding Stillness with Steve Hoskinson7 Jul · 40 min
- Healing Trauma and Finding Peace with Breathwork with Jon Paul Crimi30 Jun · 50 min
- Simple Ways to Declutter Your Home and Mind with Don Suttajit23 Jun · 47 min
- The Power of the Infinity Wave with Hope Fitzgerald16 Jun · 54 min