
About this podcast
Mindfully Disruptive unfiltered. unapologetic. unignorable. Mindfully Disruptive is the podcast for the woman who has outgrown the life she built — and is finally ready to build the one that she has been craving. If you’ve ever whispered to yourself, How did I get here… and why doesn’t my life fit anymore? Who am I now? Why does everything feel different? — pull up a chair, friend. You’re in the right place. This show is for women moving through midlife — and yes, through perimenopause…
82 episodes · education
Mindfully Disruptive
About this podcast
Mindfully Disruptive unfiltered. unapologetic. unignorable. Mindfully Disruptive is the podcast for the woman who has outgrown the life she built — and is finally ready to build the one that she has been craving. If you’ve ever whispered to yourself, How did I get here… and why doesn’t my life fit anymore? Who am I now? Why does everything feel different? — pull up a chair, friend. You’re in the right place. This show is for women moving through midlife — and yes, through perimenopause…
Recent episodes
- S6: Unscripted Threads Ep 9: You Healed the Wound. Why the Hell are you Still living by it's rules?11 Aug · 18 min
- S6: Unscripted Threads Ep 6: When Life Changes, You Don't Have to Lose Yourself22 Jul · 8 min
- S6: Unscripted Threads Ep 8: So...what do I do with ALL of this?20 Jul · 7 min
- S6: Unscripted Threads Ep 7: And in Last Place...Clarity19 Jul · 8 min
- S6: Unscripted Threads: Knowing Isn't the Destination18 Jul · 6 min
- S6: Unscripted Threads Ep 5: Is Self-Knowledge Enough?18 Jul · 7 min
- S6: Unscripted Threads: Ep 4: What if Nothing is Wrong with You?18 Jul · 5 min
- S6: Unscripted Threads Episode 3 - Wisdom Doesn't Usually Shout8 Jul · 4 min
- S5: Ep 1: The Space Between Us: The Body Knows — Healing Intimacy and Safety with Ryan Spence22 Jun · 43 min
- S6: Unscripted Threads Ep 2 - My Beauty is not up for Your Debate17 Jun · 3 min