About this podcast
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
384 episodes · religion
Mindfulness Dhamma to End Suffering
About this podcast
Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
Recent episodes
- Edited and Narrated - Free from Suffering Through Knowing the Truth - 1 Sept 202424 May · 57 min
- Edited and narrated - Check Your Own Mind - 24 Feb 2024 (A)23 Apr · 43 min
- Edited and narrated - When Practicing Dhamma, We have to be Self-Reliant - 7 Dec 202422 Apr · 56 min
- Edited and narrated - Dhamma Practice is not Difficult. Be Determined - 2 Oct 202218 Mar · 1 h 04 min
- Edited and narrated - The Reward of Your Practice is Peacefulness - 24 July 202225 Jan · 1 h 00 min
- Edited and Narrated - How to Deal with Restlessness - 16 September 20237 Dec 2025 · 1 h 17 min
- Edited and narrated - Dhamma Practice - 12 August 202326 Nov 2025 · 1 h 05 min
- Edited and narrated - To know Correctly - 29 April 202325 Nov 2025 · 57 min
- Edited and narrated - Practice Until it Becomes Automatic - 20 May 202324 Nov 2025 · 1 h 11 min
- Edited and Narrated - Be Aware of Suffering to Relinquish Attachment - 24 September 202323 Nov 2025 · 44 min
podlinkr.com/en/mindfulness-dhamma-to-end-suffering
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