About this podcast
This podcast is for women who want to lose weight for the very last time. If you know what you should eat, but you can't get yourself to eat it, this podcast will help. If have dieted, lost weight, only to gain it back, this podcast will help. This is the podcast for women who want to lose weight permanently by learning the mindset & strategy necessary to eat what they know they should eat, and feel in control around food. What you put in your mouth all starts with your mind, and once you…
147 episodes · health
Modern Body Modern Life
About this podcast
This podcast is for women who want to lose weight for the very last time. If you know what you should eat, but you can't get yourself to eat it, this podcast will help. If have dieted, lost weight, only to gain it back, this podcast will help. This is the podcast for women who want to lose weight permanently by learning the mindset & strategy necessary to eat what they know they should eat, and feel in control around food. What you put in your mouth all starts with your mind, and once you…
Recent episodes
- I Heard This.....and it Changed the Way I Think About My Life1 Sept · 26 min
- The September Reset- Ready to Change25 Aug · 25 min
- A Popular Take on Overeating I Disagree With18 Aug · 20 min
- 3 Patterns to Avoid if You Want to Change Your Body and Life11 Aug · 28 min
- Client Interview: How Christiane Lost 18 Pounds Without Dieting...And That's Not Even The Best Part4 Aug · 57 min
- Why Weight Loss Starts With Who You Believe You Are28 Jul · 28 min
- How to Get Out of Anxiety & Overwhelm So You Don't Turn to Food and Alcohol to Make Yourself Feel Better21 Jul · 39 min
- The Weight Loss Lie That's Keeping You Stuck14 Jul · 20 min
- When You're Worried About Your Kids- How to Keep Taking Care of YOU7 Jul · 36 min
- Six Months From Now....Who Do You Want to Be?30 Jun · 31 min
podlinkr.com/en/modern-body-modern-life
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