About this podcast
Welcome to the Moms In Motion podcast! Your hosts are Krista Williams (pregnancy & postpartum athleticism coach) and Jenn Perna (pelvic floor physical therapist). We are running our businesses, running our households, and trying not to run ourselves into the ground while juggling it all. We are here to support you through all stages of motherhood with honest, relatable, and sometimes unfiltered conversations. Tune into this show weekly so we can help you build your village, reconnect with…
148 episodes · health
Moms In Motion
About this podcast
Welcome to the Moms In Motion podcast! Your hosts are Krista Williams (pregnancy & postpartum athleticism coach) and Jenn Perna (pelvic floor physical therapist). We are running our businesses, running our households, and trying not to run ourselves into the ground while juggling it all. We are here to support you through all stages of motherhood with honest, relatable, and sometimes unfiltered conversations. Tune into this show weekly so we can help you build your village, reconnect with…
Recent episodes
- #147: Itching for Answers - What Your Doctor Isn't Asking About That Might Be Causing Your Yeast Infections31 Aug · 11 min
- #146: The Sh*t Show That is Potty Training & Our Parenting Experiences with Tiny Toilets24 Aug · 35 min
- #145: Hovering Over the Toilet - A Big No No When Using a Bathroom, Even A Public One17 Aug · 9 min
- #144: The Internal Treatment Debate - The Latest News in the Pelvic Floor Physical Therapy World10 Aug · 23 min
- #143: How You Move Matters - Why Movement Can Be Related to Painful Sex3 Aug · 17 min
- #142: The Hard Truths of Business Ownership - If You Are a Fellow Business Owner, You Get It!27 Jul · 23 min
- #141: Understanding Fecal Incontinence - The Accident No One Wants to Talk About, but Many Women Have Experienced20 Jul · 17 min
- #140: It's So Much More Than Just Weight Loss - The GLP-1 Conversation We Need to Have13 Jul · 24 min
- #139: It's a Slippery Slope - Your Questions About Lube Answered6 Jul · 9 min
- #138: Pelvic Floor PTs ARE Orthopedic PTs - Specializing in Women's Health is the Key Difference29 Jun · 16 min
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