How To Develop A Secure Attachment Style with Dr. Amir Levine

<p>Welcome back! Today we&#39;re joined by <a href="https://amirlevinemd.com/" target="_blank" rel="ugc noopener noreferrer">Dr. Amir Levine</a>, Psychiatrist, Clinician and expert on Attachment Theory. We dive deep into the different attachment styles and, most importantly, how *anyone* can become more secure. He guides us through how to identify whether someone has a secure attachment as early as your first date (or before that), plus what to do if you&#39;re dating someone who is exhibiting signs of avoidant or anxious attachment.</p><p>For more of his wisdom, check out Dr. Levine&#39;s new class on <a href="https://www.masterclass.com/" target="_blank" rel="ugc noopener noreferrer"><strong>MasterClass</strong></a>, where he breaks down the four different attachment styles and helps members understand which category they fall into.</p><p>You can also find his new book, <a href="https://www.amazon.com/Secure-Revolutionary-Guide-Creating-Life/dp/B0FJH7WVMF/ref=sr_1_1?dib=eyJ2IjoiMSJ9.XDzJ4CsxIUodsWpkw1IxjscjVdiGJUGG0iyios-qf1FjrRXNRgCtNFbcyfdiBSpotJ0zGZL-TpqbeaGsas8GLghyVQkpCWclu8gHFKrGGc4ACqp60fQ38TBB4KWLRMXcyquLy0KZOdWMKSnOK6KM4-vtaHK2493G_RwzswLjqUhKbkEr1FODSaTjnxM56UvccdjtZ1Pe9hCRNF6iTjnCPAY4FcAXqxP3sM95WmezTE4.OB24Lcu6Y5nwcUUShaiQ6kKP1CV7oBIT0b8PSJJ0nBQ&dib_tag=se&hvadid=778077030957&hvdev=c&hvexpln=67&hvlocphy=9060354&hvnetw=g&hvocijid=6966014559268207106--&hvqmt=e&hvrand=6966014559268207106&hvtargid=kwd-762785509655&hydadcr=20339_13639494&keywords=amir+levine+books&mcid=ac84198b7d363377aa5c60074941ce76&qid=1783909339&sr=8-1" target="_blank" rel="ugc noopener noreferrer">Secure</a>, at all major bookstores, and you can check out his website to learn your attachment style and explore his other resources.</p><p>Read my substack with <a href="https://open.substack.com/pub/mostlydating/p/8-ways-to-avoid-future-tripping?r=291aq8&utm_campaign=post-expanded-share&utm_medium=web" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠tips to avoid future tripping in a new relationship⁠⁠⁠</a>.</p><p><a href="https://open.substack.com/pub/mostlydating/p/how-to-learn-values-early-dating?utm_campaign=post-expanded-share&utm_medium=post%20viewer" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/mostlydating/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><strong>. And if you&#39;re enjoying the pod, please leave a rating &amp; review! </strong></p><p>To have your question answered on an upcoming episode, submit it <a href="https://docs.google.com/forms/d/e/1FAIpQLSexZefbAzZQVWs_QMjJQ72ZLUJHxZtr2ivRHCFSBa6vcc7L0Q/viewform" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> or email carleigh@mostly-dating.com. </p>