About this podcast
You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age. Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning from the world's leading experts in longevity, performance medicine, testosterone optimization,…
445 episodes · health
Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
About this podcast
You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age. Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning from the world's leading experts in longevity, performance medicine, testosterone optimization,…
Recent episodes
- The Molecule Behind Blood Flow, Energy, and Sexual Health After 40 | Dr. Nathan Bryan31 Aug · 1 h 13 min
- The Complete Peptide Guide for Brain, Mitochondria and Growth Hormone Support24 Aug · 55 min
- The Simple Mechanism Behind Long-Term Performance17 Aug · 30 min
- LDL, Insulin Resistance and The Real Cause of Heart Disease | Dr. Anthony Jay10 Aug · 1 h 57 min
- Why Your Testosterone Labs Come Back Normal While You Feel Terrible | Dr. Abraham Morgentaler3 Aug · 1 h 07 min
- The Daily Routine That Keeps Your Body Moving Well For Life27 Jul · 48 min
- The Harvard Case That Aging Follows Your Mind | Dr. Ellen Langer21 Jul · 1 h 13 min
- A Stoic Psychotherapist on the Inner Game of Powerful Men | Donald Robertson15 Jun · 1 h 27 min
- The Brain Longevity Practice Most Men Are Missing | Dr. Tommy Wood8 Jun · 1 h 32 min
- The Energy Molecule High Performers Are Quietly Using1 Jun · 1 h 07 min
podlinkr.com/en/muscle-intelligence-longevity-training-and-human
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