Nothing Gets Better By Staying Quiet: Katie Cadwell of the NDA Podcast

<p>In this episode of <em>Never Not Creative</em>, Andy Wright sits down with Katie Cadwell, founder of Lucky Dip and host of the NDA Podcast, to unpack the realities creatives don’t often talk about. </p><p>From burnout and boundary-setting to the pressures of agency life, Katie shares why creating space for honest, sometimes uncomfortable conversations is more important than ever. She reflects on her journey from candid junior to confident founder, and how reaching a position of independence gave her the freedom to speak openly about the industry’s hidden challenges.</p><p>The conversation dives deep into the culture of overwork, the emotional toll of caring deeply about your craft, and why burnout may be inevitable for those who love what they do. </p><p>Katie explores the tension between personal responsibility and workplace accountability, the impact leaders have on team wellbeing, and why creatives ultimately need to advocate for themselves. It’s a candid, thought-provoking discussion that challenges industry norms and pushes for a healthier, more sustainable way of working.</p><p><br></p><p>🔎 Find Out More About Katie Cadwell</p><p>Katie Cadwell LinkedIn: <a href="https://www.linkedin.com/in/katie-cadwell-01803230/" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/katie-cadwell-01803230/</a></p><p>Lucky Dip Studio: <a href="https://www.luckydipstudio.com/" target="_blank" rel="noopener noreferer">https://www.luckydipstudio.com/</a> </p><p>Podcast: <a href="https://shows.acast.com/the-nda-podcast"><u>https://shows.acast.com/the-nda-podcast</u></a></p><p><br></p><p>Thanks to <a href="https://streamtime.net" target="_blank" rel="noopener noreferer">Streamtime</a>, project management software for creative businesses who believe health profits and happy people can exist together!</p><p><br></p><p>📚 Chapters</p><p>00:00 - Meet Katie Cadwell &amp; The NDA Podcast</p><p>02:02 - Talking About Taboo Industry Topics</p><p>08:16 - Burnout: The Reality for Creatives</p><p>14:29 - Who’s Responsible for Mental Health?</p><p>19:57 - Diversity, Inclusion &amp; Industry Gaps</p><p>29:41 - Parenting, Priorities &amp; Work Culture</p><p>38:11 - The Unsung Heroes of Creative Teams</p><p>47:12 - Moral Compass vs Making a Living</p><p>52:30 - The Cost of Caring So Much</p><p><br></p><p>#burnout #mentalhealth #creativeindustry</p>