About this podcast
No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from…
128 episodes · kids
No One Told Us
About this podcast
No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from…
Recent episodes
- Episode 112: Postpartum OCD, Intrusive Thoughts & Learning to Trust Yourself with Jenna Overbaugh3 Sept · 56 min
- Episode 111: Too Sensitive? Understanding Emotional Sensitivity, ADHD & Regulation with Dr. Sasha Hamdani27 Aug · 52 min
- Episode 110: Parenting the Spicy Kid with Mary Van Geffen20 Aug · 49 min
- Episode 109: Parenting Wisdom from Around the World with Michaeleen Doucleff13 Aug · 52 min
- Episode 108: The Power of Hobbying for Parents and Adults with Marina Cooley6 Aug · 46 min
- Episode 107: The Parenting Advice We Need to Unlearn with Fiona Weaver30 Jul · 50 min
- Episode 106: Rethinking Baby Sleep: A Holistic Approach with Dr. Pamela Douglas23 Jul · 47 min
- Episode 105: Dad Brain Explained: The Science of Fatherhood with Dr. Darby Saxbe16 Jul · 49 min
- Episode 104: Mom Brain Explained: The Science of the Postpartum Brain with Dr. Nikki Pensak9 Jul · 39 min
- Episode 103: Parenting Around the World with Elodie Ferchaud2 Jul · 44 min
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