About this podcast

this podcast was created with the intention to build a community centered around Christ that shows the vulnerability that comes when we strive to nourish our mind, body, and spirit, knowing we need balance in all three to truly live out our unique purpose. I hope this podcast gives you the inspiration to take your whole-body health into your own hands. My prayer is that I can gracefully guide you along the way, while educating and empowering you to holistically nourish the vessel God has given…