About this podcast
Off the Couch Psychology Podcast is your go-to source for understanding mental health, breaking the stigma around mental illness, and learning how to take control of your mind and your life. Hosted by Dr. Jerry Cunningham, psychologist, author, and podcast host, this show breaks down complex psychological topics into real, practical conversations you can actually use in your everyday life. Each episode explores mental health in a way that is clear, relatable, and grounded in real science. From…
42 episodes · health
Off the Couch Psychology
About this podcast
Off the Couch Psychology Podcast is your go-to source for understanding mental health, breaking the stigma around mental illness, and learning how to take control of your mind and your life. Hosted by Dr. Jerry Cunningham, psychologist, author, and podcast host, this show breaks down complex psychological topics into real, practical conversations you can actually use in your everyday life. Each episode explores mental health in a way that is clear, relatable, and grounded in real science. From…
Recent episodes
- Is It ADHD or Anxiety?3 days ago · 27 min
- Why Can't I Throw It Away?4 Sept · 26 min
- PMDD: More Than Bad PMS1 Sept · 27 min
- You're Probably Not Antisocial28 Aug · 27 min
- When Feeling Down Becomes Normal25 Aug · 31 min
- Nightmares and Night Terrors Aren't the Same21 Aug · 35 min
- When Postpartum Mental Health Turns Serious18 Aug · 32 min
- Your Thoughts Are Lying14 Aug · 24 min
- When the Mirror Lies11 Aug · 30 min
- When Feelings Aren't Really Yours7 Aug · 26 min
podlinkr.com/en/off-the-couch-psychology
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