
← On Attachment4 Aug · 22 min
#276: Attachment & Conflict (Part 4): Repairing After Relationship Rupture
<p>Learning to repair after conflict or ruptures is one of the most valuable relationship skills you'll ever have. But for many of us, meaningful repair isn't something we ever really learned or had modelled. In this episode, we talk about three key components of repair, and how they can help us to transform conflict into deeper understanding, connection, and intimacy. </p><p><strong>Links</strong></p><ul><li><a href="http://stephanierigg.com/haa-webinar-opt-in " target="_blank" rel="noopener noreferer">Free training on healing anxious attachment</a></li><li><a href="qquiz" target="_blank" rel="noopener noreferer">Attachment styles quiz</a></li><li><a href="https://www.instagram.com/stephanie__rigg " target="_blank" rel="noopener noreferer">Follow me on Instagram</a></li></ul><p><br></p>