#270: How to Remain Hopeful After Heartbreak & Bad Dating Experiences (Ask Steph)

<p>When you&#39;ve had a string of heartbreaks, disappointments, and bad dating experiences, remaining hopeful can be a big ask of your system. In today&#39;s Ask Steph episode, I&#39;m sharing some thoughts on why forcing yourself to feel hopeful might not be the thing you need, and why it might be best to give yourself the time to grieve, reflect, and grow before forcing yourself back into the dating arena.</p><p><a href="https://stephanierigg.com/protest-workshop-opt-in" target="_blank" rel="noopener noreferer"><strong>Register for my Anxious Attachment Protest Behaviour Workshop</strong></a></p><p><br></p>