About this podcast
A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.
38 episodes · sports
Open Mat Podcast
About this podcast
A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.
Latest episodeEpisode 38: Why you shouldn't only train in the gi - but should sometimes | Balancing Gi and no Gi training
Recent episodes
- Episode 37: Why ignoring concepts makes our BJJ better | Improving specific skills | When efficiency is and is not important26 Mar · 47 min
- Episode 36: Why white belts SHOULD teach other white belts | The role of reflection on the mats17 Mar · 43 min
- Episode 35: Never have drop-in nerves again | How to properly drop in while travelling | Finding "Home gyms" while travelling27 Feb · 38 min
- Episode 34: How to create Ecological “games” for Jiu Jitsu | Is Flow Rolling useful?13 Feb · 53 min
- Episode 33: Winning positions you can't control | Becoming dangerous in Turtle and Front Headlock | The importance of a primary attack6 Feb · 36 min
- Episode 32: Is "Old School" Jiu Jitsu coming back?| Jiu Jitsu's metagame | Why techniques always become less effective over time30 Jan · 45 min
- Episode 31: Does lineage actually mean something? | Finding significance in rank23 Jan · 32 min
- Episode 30: Is guard pulling the best strategy? | Why Tim teaches heel hooks to beginners | Answering questions16 Jan · 39 min
- Episode 29: Why don't we show techniques? | Are offense and defense different? | Answering questions9 Jan · 39 min
- Episode 28: How to start the year with explosive growth | How to approach goal setting in Jiu Jitsu | When do you not need a new goal?2 Jan · 52 min
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