When A Normie Does A Dry Fast - 1 Year Later

Chris is not a biohacker. He's a normal guy who wanted to see what a 5 Day Dry Fast would provide him....

This is him 1 year later.

You can also watch on YouTube

Get your Free Intermittent Dry Fasting Guide Here. https://dryfastwithfriends.com/

Learn about my coaching Here. https://www.seanmccormick.com/

02:33 Motivations Behind Dry Fasting

05:23 Experiencing the Five-Day Dry Fast

07:52 Sleep Improvements Post-Fast

10:21 Preparing for Another Dry Fast

12:44 Insights from the Group Experience

15:23 Mental and Physical Changes Post-Fast

17:56 Challenges Faced During the Fast