#51 - Between Reps: NYC Fields, Edmonton Half, European Champs, Race Schedule Updates

<p>Jacob is in Kelowna visiting John Gay, and Rory is back in Flagstaff holding it down after defending his Canadian Half Marathon championship in Edmonton, on a course that turned out to be too long. They break down the race, Rory&#39;s Tour de France style breakaway attack at 8K and the backwards finish line crossing. Then it&#39;s on to European Championships: Jakob&#39;s return after ten months away, Almgren lapping the field in the 10K and then announcing a surprise marathon debut at New York City, and Femke Bol continuing her 800 meter experiment with another PR. The crew runs a snake draft of the New York City pro marathon fields, Rory announces his Brussels hour run was canceled, Jacob confirms he&#39;s out of Chicago and headed to Valencia and CIM instead, and they close out with the Jonah Koech doping suspension: a US 1500 champion caught by the biological passport, quietly banned for a year before anyone said anything publicly.</p><p>Support our Sponsors:</p><p><strong>Meteo Pace:</strong> Be prepared for race day by getting 20% off MeteoPace Pro at <a href="https://www.meteopace.com/redeem"><u>https://www.meteopace.com/redeem</u></a> </p><p>Code: OUTANDBACK <a href="https://app.meteopace.com/redeem?code=OUTANDBACK"><u>https://app.meteopace.com/redeem?code=OUTANDBACK</u></a></p><p><strong>AquaOmega: </strong>For your daily dose of Omega-3’s, go to myaquaomega.com/OUTANDBACK and use code OUTANDBACK<strong> </strong>for 20% off.</p><p><strong>Merch Store:</strong></p><p><a href="https://outandback.shop/"><u>https://outandback.shop/</u></a></p><p><strong>Coaching:</strong></p><p><a href="https://www.thomsontraining.run/"><u>Jacob’s Coaching Website</u></a></p><p><a href="https://www.letstango.run/"><u>Rory’s Coaching Website</u></a></p><p><a href="https://forms.gle/53TEaVFZjVJusoJp6"><u>Join our newsletter</u></a></p><p><a href="https://www.strava.com/clubs/1749368"><u>⁠Join our Strava group⁠</u></a></p><p><strong>Follow us:</strong></p><p><a href="https://www.youtube.com/@jacobthomson4360"><u>Jacob’s YouTube</u></a></p><p><a href="https://www.youtube.com/@LinkletterRory"><u>⁠Rory’s YouTube⁠</u></a><a href="https://www.thomsontraining.run/%E2%81%A0"> </a></p><p><a href="https://www.youtube.com/@OutandBackPodcast"><u>Out And Back YouTube</u></a></p><p><a href="https://www.strava.com/pros/9351341"><u>⁠Rory’s Strava⁠</u></a></p><p><a href="https://www.strava.com/pros/18784987"><u>⁠Jacob’s Strava⁠</u></a></p><p><a href="https://www.instagram.com/rory_linkletter/"><u>⁠Rory’s Instagram⁠</u></a></p><p><a href="https://www.instagram.com/jtcougars8/"><u>⁠Jacob’s Instagram⁠</u></a></p><p><a href="https://sandyboyproductions.com/"><u>SandyBoy Productions</u></a><br></p>