About this podcast
Welcome to Own Your Health hosted by Katie Brindle - an entrepreneur and founder of the award-winning beauty brand - Hayo’u Method. Forbes called her “The Wellness Expert You Need to Know” and HELLO! the “Life Healer to the Stars.” Katie's extensive clinic list includes royalty and stars such as Trinny Woodall, Fearne Cotton, Katie Piper, Lisa Snowden and Ian Wright. Katie’s journey is one of resilience and reinvention. After a car accident ended her aspirations of becoming an opera singer,…
183 episodes · health
Own Your Health
About this podcast
Welcome to Own Your Health hosted by Katie Brindle - an entrepreneur and founder of the award-winning beauty brand - Hayo’u Method. Forbes called her “The Wellness Expert You Need to Know” and HELLO! the “Life Healer to the Stars.” Katie's extensive clinic list includes royalty and stars such as Trinny Woodall, Fearne Cotton, Katie Piper, Lisa Snowden and Ian Wright. Katie’s journey is one of resilience and reinvention. After a car accident ended her aspirations of becoming an opera singer,…
Recent episodes
- What If We’ve Been Looking at Menopause All Wrong?30 Aug · 31 min
- You've Been Manifesting Wrong - Here's Why | Debbie Frank23 Aug · 36 min
- Julia Bradbury: The Daily Habit That Helped Me After Breast Cancer16 Aug · 44 min
- Read Someone in Seconds: The Ancient Art of Face Reading9 Aug · 8 min
- The Chinese Anti-Ageing Secrets You Can Start Today2 Aug · 48 min
- I Look Better at 53 Than 43 – Here's Why (Part 2)26 Jul · 18 min
- Why I Feel Better At 53 Than I Did At 4319 Jul · 26 min
- Why Can't I Cool Down? | Katie's Survival Guide In The Heat9 Jul · 40 min
- Farzanah Nasser: 96% of Us Aren’t Eating Enough Fibre... Here's Why5 Jul · 41 min
- Stress Less, Digest Better | Katie Brindle's Guided Meditation for Gut Health28 Jun · 13 min
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