About this podcast
The Peri & Pause Podcast is for women in midlife who know something in their body has changed—but haven’t been given real answers, or have been left overwhelmed by conflicting information. Hosted by Jamie Gallagher, DNP, FNP-C, MSCP, a nurse practitioner specializing in perimenopause and menopause care, the show explores hormones, metabolism, mental health, sleep, sex, weight changes, and chronic conditions through an evidence-based, deeply practical lens. We unpack the physiology of midlife…
16 episodes · health
Peri & Pause The Podcast
About this podcast
The Peri & Pause Podcast is for women in midlife who know something in their body has changed—but haven’t been given real answers, or have been left overwhelmed by conflicting information. Hosted by Jamie Gallagher, DNP, FNP-C, MSCP, a nurse practitioner specializing in perimenopause and menopause care, the show explores hormones, metabolism, mental health, sleep, sex, weight changes, and chronic conditions through an evidence-based, deeply practical lens. We unpack the physiology of midlife…
Recent episodes
- Estrogen 10118 Aug · 15 min
- What Actually Works for Menopause Weight Gain30 Jun · 10 min
- Why Menopause Weight Gain Isn't Your Fault23 Jun · 9 min
- Hormone Testing During Menopause: What Every Woman Should Know16 Jun · 6 min
- Surgical Menopause: The Missing Piece Many Women Never Hear About9 Jun · 6 min
- From Military to Menopause: A Partner's Perspective2 Jun · 31 min
- Empowering Midlife Health: The Origin of Peri and Pause19 May · 35 min
- Breaking the Silence: Women's Healthcare Insights with Jaime Davis5 May · 28 min
- Empowering Women Through Midlife Transitions: A Conversation with Amanda Maingi21 Apr · 27 min
- Meet Nurse Practitioner Nancy Chen: From Exercise Physiology to Midlife Women’s Hormone Care7 Apr · 28 min
podlinkr.com/en/peri-and-pause-the-podcast
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