About this podcast
The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy”…
384 episodes · health
PLANTSTRONG Podcast
About this podcast
The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy”…
Recent episodes
- Ep. 369: Lisa Wargofchik - How to Make Healthy Choices Without Relying on Willpower3 Sept · 59 min
- Ep. 368: The Fountain of Youth Is Movement: Rip Esselstyn on Fitness, Fun, and Community27 Aug · 1 h 04 min
- Ep. 367: Menopause Is Not the End: Dr. Jessica Shepherd on Hormones, Plants, and Thriving in Midlife20 Aug · 56 min
- Ep. 366: What Your Cholesterol Numbers Aren't Telling You: Dr. Daniel Chong Explains ApoB, Lp(a), Plaque, and Disease Prevention13 Aug · 56 min
- Ep. 365: Kendale Ritchey, DPM - A Podiatrist’s Own 30-Year Mystery Illness Solved with Plants — and the Devastating Effects of Diabetes on Your Feet6 Aug · 52 min
- Ep. 364: Micah Yu, MD - A Doctor's Own Joint Pain Wake-Up Call and His Top Supplements to Help Your Chronic Inflammation30 Jul · 55 min
- Ep. 363: Melissa Mondala, MD - Why So Many Women Feel “Off” In Midlife— and How to Feel Better23 Jul · 51 min
- Ep. 362: Why You Eat When You’re Not Hungry — and How to Stop with Dr. Jud Brewer16 Jul · 55 min
- Ep. 361: The Whole Truth: Nelson Campbell on the Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It9 Jul · 57 min
- Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story2 Jul · 43 min
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