
About this podcast
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring…
69 episodes · education
Positive Proof
About this podcast
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring…
Recent episodes
- Less Consuming, More Doing: The Habit That Changes Everything25 Mar · 26 min
- Why Complaining Feels Good (But It’s Rewiring Your Brain)5 Mar · 31 min
- The Psychology of Self-Sabotage: Why You Destroy What You Say You Want18 Feb · 34 min
- 27 Life Lessons I’ve Learned by 27 — Growth, Boundaries, Healing & Identity6 Feb · 35 min
- Why You Chase People, Validation, and Certainty: The Pattern of Anxious Attachment27 Jan · 29 min
- How to Become Unbothered — Guide to Emotional Resilience22 Jan · 31 min
- The 5 Quiet Habits of People Who Radiate Confidence15 Jan · 33 min
- How to Reinvent Yourself Without Burning Out: 5 Mindset Shifts That Actually Stick6 Jan · 29 min
- How to Know When to Cut Someone Off — Without the Guilt18 Dec 2025 · 32 min
- The Conflict Resolution Toolkit: 7 Tools & Strategies You Can Use in the Moment8 Dec 2025 · 28 min