ProblemSolvHer

← ProblemSolvHer28 Jul · 22 min

Ep. 84 How to Deal with Uncertainty: Finding Peace When Life Feels Unpredictable

Ep. 84 How to Deal with Uncertainty: Finding Peace When Life Feels Unpredictable28 Jul22 min

Life is full of uncertainty. Whether you're worried about your career, your relationships, your pets, your health, or simply what tomorrow might bring, uncertainty can easily push your nervous system into fear, stress, and overwhelm. In this episode of ProblemSolvHer, Chloe and Dagmar explore how our mindset influences the way we experience uncertainty. Inspired by an interview with Lewis Howes and David Bayer, Dagmar shares a simple realization that changed how she handles worry: your nervou...