
About this podcast
Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth,…
105 episodes · health
Project I Am
About this podcast
Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth,…
Recent episodes
- The Challenge of the Binary - Beyond All Good and All Bad3 Sept · 46 min
- When Burnout Is Prolonged Self-Betrayal30 Aug · 43 min
- The Contraction After Expansion: When a Dream Makes us Visible.22 Aug · 54 min
- Living in the Realm of Possibility: Dreaming at the Size of Your Self26 Jul · 31 min
- An Interview with Kim Fry: The Therapist's Greatest Tool - Bringing Your Whole Self19 Jul · 41 min
- The Well (3 of 3): Offering the Cup.9 Jul · 26 min
- The Well (2 of 3): Drawing Water. How Your Healing Becomes Someone Else's Hope3 Jul · 25 min
- The Well (1 of 3): Digging. Why Your Healing Begins with You29 Jun · 41 min
- Empathic Witness: The Reaching22 Jun · 51 min
- Capacity: The Art of Staying14 Jun · 1 h 03 min