Rapid Fire

← Rapid Fire5 Sept 2025 · 30 min

THE FASTLANE w/ Chris Korfist, Chris Kerr & Dan Fichter: The Foundation (Part I)

THE FASTLANE w/ Chris Korfist, Chris Kerr & Dan Fichter: The Foundation (Part I)5 Sept 202530 min

<p>In this episode of <strong>THE FAST LANE</strong><em>,</em> Chris Kerr sits down with coaches Chris Korfist and Dan Fichter to break down the foundations of coaching in speed, strength and athlete development. </p><p>They share their personal motivations, discuss how to positively influence younger athletes and dive into the techniques and principles that have shaped their philosophies. </p><p>The conversation also explores their interactions with legendary coach Louis Simmons, the role of equipment and the importance of adaptability in training. </p><p>At its core, this episode highlights coaching as a dynamic art form built on continuous learning and mentorship. This is only PART 1 of their conversation, so stay tuned for the second half-hour packed with more gems.</p><p>This episode also marks the launch of <strong>THE FAST LANE</strong>, a new monthly correspondence series as part of <em>Rapid Fire</em>. Each month, we’ll check in with this trio and dive deep on all aspects of athletic development.</p><p>Make sure to keep up with the guys on Twitter (X) at:</p><p><strong>@Korfist</strong></p><p><strong>@WGF1</strong></p><p><strong>@CoachChrisKerr</strong></p>